Honeysuckle and Fireflies

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Reblogged from muffintop-less
muffintop-less: Cauliflower FrittersServings: 12 - Size: 2 fritters Calories: 108.9 - Fat: 6.6 g - Protein: 3.8 g - Carb: 9.4 g - Fiber: 2.1 g   4 cups steamed cauliflower (roughly chopped) 2 cloves garlic, crushed 1 cup whole wheat flour 2 eggs 1/2 cup Pecorino Romano 1/4 cup parsley, finely chopped 1/4 cup hot water salt and pepper 1/4 cup olive oil In a large bowl, combine cauliflower, flour, garlic, eggs, grated cheese, parsley, salt and pepper. Add water so that batter becomes slightly more dense than pancake batter.On medium-low heat, add 1 tbsp of oil in a 10 inch skillet coating bottom of the pan.Use a 1/4 cup measuring cup to form fritters. You can fit 4 fritters at a time. Cook until golden brown, turn and cook another few minutes. Add a little more oil to the pan, and repeat with the remaining batter.Makes 24 fritters. 

muffintop-less:

Cauliflower Fritters

Servings: 12 - Size: 2 fritters 
Calories: 108.9 - Fat: 6.6 g - Protein: 3.8 g - Carb: 9.4 g - Fiber: 2.1 g  

  • 4 cups steamed cauliflower (roughly chopped)
  • 2 cloves garlic, crushed
  • 1 cup whole wheat flour
  • 2 eggs
  • 1/2 cup Pecorino Romano
  • 1/4 cup parsley, finely chopped
  • 1/4 cup hot water
  • salt and pepper
  • 1/4 cup olive oil


In a large bowl, combine cauliflower, flour, garlic, eggs, grated cheese, parsley, salt and pepper. Add water so that batter becomes slightly more dense than pancake batter.

On medium-low heat, add 1 tbsp of oil in a 10 inch skillet coating bottom of the pan.Use a 1/4 cup measuring cup to form fritters. You can fit 4 fritters at a time. Cook until golden brown, turn and cook another few minutes. Add a little more oil to the pan, and repeat with the remaining batter.

Makes 24 fritters. 

Notes

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    In a large bowl, combine cauliflower, flour, garlic, eggs, grated cheese, parsley, salt and pepper. Add water so that...
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